Personal
Gender: Male
Age: 20 years
Height: 199cm
Mass: 91kg
History of injury: Sustained three lateral ankle sprains to the right ankle in the last 18 months
Sport
Sport: Basketball
Event or position: Shooting guard
Level: National
Current season: Start of the off-season
Movement Assessment
Performed well on basic strength tests
Poor balance mechanisms on various drills
Struggles to perform changes of direction at speed
Performs poorly on any agility drill, which required landing from a jump
Background
He started a resistance training programme two years ago and demonstrates excellent exercise technique.
His coach suggests his defensive skills would improve if he was stronger in the upper body.
He is currently free of injury.
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